DAY 10
- Keeping High Standards -
Self-love isn’t just about healing—it’s about having standards.
In this video, Jenn and Graham share what shifts when a woman stops settling and starts standing in her worth. When your energy says “I know what I want, and I won’t bend for less,” the right man doesn’t run—he rises.
“The love you want won’t meet you until your standards do.”
Today's Self-Love Invitation:
(Let this be soft. These are simply invitations. →)
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Write down your non-negotiables—the real ones. Not the ones you bend when you’re lonely, but the ones your soul demands.
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Stand in the mirror and repeat: “I don’t chase. I don’t settle. I magnetize what matches my worth.”
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Visualize the woman who refuses to settle. How does she walk into a room? How does she say no? How does she radiate? Spend 15 minutes being her—then continue being her.
This is Day 10...
And you’re standards are rising to meet your worth.
“You don’t attract what you say you want—you attract what you believe you deserve. Your standards are your signal.”
- Jenn Funk
Ready to Begin Your Self-Love Habit?
Start with Jenn’s Guided Meditations →More About Jenn & Graham
He checks in when I’m not at my best.
“If I’m ever off… Graham gently asks if there’s something I need. It’s part checking in and part reminding me who I’ve committed to be. He doesn’t react, but he also doesn’t pretend it’s not happening. I can have a hard day, I can have an off day, and he asks if I could use something from him to get back to the connected version of myself. He loves me where I’m at and supports the goal of growing into the version of who I want to be.”
“Before Jenn I learned to say anything if I didn’t want an earful of why a person had every right to not be at their best. Jenn has never been excited to have something unbecoming reflected, but she’s always been committed to bringing her best so if she isn’t, I assume it’s because something pretty heavy is affecting her and I just ask if there’s part of that I can carry for a bit.”
