What does loving every inch mean?
Watch the video below to hear my story:
I spent more than a decade of my life loathing my body, hating what I saw in the mirror.
Despite months in and out of treatment programs that never got to the root of why I didn't feel I could accept myself the way I was.
Until I realized...
THE LIFE AND RELATIONSHIP YOU WANT IS ON THE OTHER SIDE OF SELF-ACCEPTANCE
My struggle with body image started when I got pregnant at age 15...
I gained 40lbs in 7 months.
My classmates quit talking to me. My dad cried for 3 months and my partner was terrified I’d waddle forever.
So I lost 60lbs after I gave birth and everyone told me how amazing I looked. I hung onto “skinny” because that was easier than facing “slut” for having a teen pregnancy.
I got so stressed trying to be someone people wouldn’t judge that I quit eating altogether.
Eventually I started getting better, but then I was sexually assaulted.
And that’s when it got really bad
For 20 years after that I was in and out of the hospital struggling to answer the question...
How do you process and control trauma?
You don’t, you control food.
Being in the hospital for treatment was actually WORSE because you learn all these other ways to control food like:
Don’t eat.
You’ll need to eat eventually.
Eat only “safe foods” like cottage cheese.
Sets you up to binge.
Binge.
Sets you up to be overweight.
Purge.
People will hear you and find out.
Laxatives.
Feel like you’re going to die.
Exercise.
(I even brought weights on the plane).
Exhausting, rules your life and you feel like you’re a slave to the gym.
Restrict.
You end up binging again.
I want more for you.
I WANT TO HELP END THE TRAGEDY OF WOMEN REJECTING THEMSELVES.
I WANT TO GIVE THEM THE KEYS TO STOP PUSHING AWAY THE LOVE AND DESIRE THEY WANT TO FEEL FROM A CONSCIOUS MAN.
A MAN WHO SIMPLY CRAVES A WOMAN WHO KNOWS SHE DESERVES WHAT HE HAS TO SHARE.
You are that deserving woman.
Are you ready to believe it?!?
Things you may be trying to gain control over with food:
- Parent's divorce you felt responsible for.
- Mother who had an unhealthy body image or relationship with food.
- Family who makes comments about people’s bodies.
- Dad’s discomfort with his daughter after puberty.
- Uncomfortable sexual attention
- Assault
- Sexual Trauma
- Abortion
- Pregnancy
If you want to stop trying to find control through food click the sign up button below.
Two decades of doctors and extended stays in the hospital, and none of it changed anything.
They never understood what caused the symptoms.
I was a highly sensitive woman.
I spent 4 months in the hospital, doing 40 hours a week of therapy and felt like such a loser when I’d come home and relapse.
We don’t know how to be safe feeling what we’re feeling because we don’t feel it’s ok to be sensitive.
No one ever talked about how to regulate your nervous system.
If you are a sensitive being who wants to learn to regulate their nervous system click the "sign up" button below.
SIGN UP FOR THE WAITING LISTThe trauma is never not going to be what happened, but what if you could get to the place where it didnā€™t have energy or power over you anymore?
What if you could be in a safe space long enough to be vulnerable about how sensitive you are?
If you could help those around you understand...
How deeply you feel?
How much more things affect you?
How you can’t just “get over it” or “forget about it”?
What if you could finally look at those parts of yourself and realize you did the best you knew how?
That you’re amazing for surviving how that affected you?
That your choice to live was more important than how you morphed yourself to stay alive?
You had to do that then to get yourself to today. But you don’t have to live anymore with those survival strategies.
I’m here to offer you a way to let go of all that pain, all that anger, all that judgement and become the queen and the goddess you were born to be.
I want you to do something for a minute...
I want you to close your eyes and think back to the earliest memory of you before the trauma.
To the carefree little girl full of love, life, bliss, joy, friends, holidays.
Now imagine if she’d grown up in a space free of trauma, a space of acceptance, celebration, encouragement and support...
Who would she be today if all of her energy believed in her deservedness of every wonderful thing and her entire world was filled with people who believed in and supported that version of her?
How would SHE move through space?
What would happen when people experienced HER enter a room?
What kind of respect would she command and insist on from her family, at work and from men?
What kind of relationship would she attract?
What kind of connection would she have with her kids?
I felt stuck. This struggle was my punishment.
All because I didn’t know how or have a safe space to process my emotions.
Until you learn to manage your nervous system you will not be able to get out of this destructive cycle.
Let me tell you a secret:
THE DIET INDUSTRY IS BULLSHIT
Here’s your chance...
I want to invite you to join me, to reconnect with your truth, your feelings, your bliss.
Together with other like minded women you'll learn how to feel things in a safe way that honors your process.
SIGN UP FOR THE WAITING LIST
"Working with Jenn opened my eyes to how brutal my own criticism of myself was. Learning how to shift my internal dialogue to focus on the things that are genuinely beautiful, sexy, vivacious and desirable allowed me to be put myself out in the dating world with genuine confidence. In less than two months I would meet the man that I'm engaged to today!"
Amber L.
"I lost the extra 30 pounds I'd been carrying for years after I learned how to see myself through less judgmental eyes. Without forcing myself to try to change, controlling my life through food, or forcing myself to exercise, I uncovered the real me by letting go of my judgement and shame."
Celeste M.
"Choosing to work on the process of loving my body was the most rewarding journey of my life. The way I feel about myself is reflected in the eyes of the man who now holds me in his arms and tells me how lucky he feels to go to bed and wake up with me. You're worth investing in the process of seeing that this can be true for you too."
Danielle B.
COURSE FORMAT
When you join Loving Every Inch you'll receive access to:
Video Content
Facebook Group
Exercises + Journaling
Much Love.
I give you my love and respect for choosing to take this important step in your journey of Self-Love.
